Personal Journey

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Improve your emotional vocabulary by learning what you truly feel.  There are over hundreds of words to explain exactly what you feel? 
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Have you ever heard about the emotional wheel? 
Do you know that once you are aware what you feel already lowers the load of the emotion? 
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What can you learn if you go from the center of the wheel to the outer of the wheel? 
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Then ask when, where, since when, how do I react, what do I think? 
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What is the realization ? 
What do you feel now? 

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Mental Health for youth Få dette merket

emotions
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Ferdigheter

ESCO

#understand a performance's emotional dimension

ESCO

#identify mental health issues

ESCO

#promote sustainability

ESCO

#promote mental health

ESCO

#communicate with youth

ESCO

#examine mental aspects of disease

ESCO

#therapy in health-care

ESCO

#communication

ESCO

#promote healthy lifestyle

ESCO

#physiology of balance

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#community education

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